Italian, Noodles and Pasta, Western

Spaghetti Primavera

I remember when I was a young Uni grad working part time at this Italian restaurant. And on the menu was spaghetti primavera. All I remembered was simply pasta with a whole lot of vegetables.

And since I am on a mission to feed myself and the family more vegetables, I decided to make my own version of it by adding more vegetables then I could remember in that Italian restaurant version!

I first sautéed garlic in olive oil and then added sliced shiitake mushrooms. Cook till browned. And then added zucchini slices and blanched broccoli followed by cherry tomatoes. And then I added my cooked spaghetti in and toss to mix. The last was from my fridge, I had a glass container full of my oven baked capsicum and slices of garlic in olive oil slices. I added about two huge tablespoons including some of the oil into the mixture. Season with sea salt and black pepper and a handful of grated Parmesan. To serve, sprinkle some red pepper flakes.

I am happy that the family ate this up. Lots of goodness in a plate. If you want to add more vegetables in your diet, I strongly recommend this simple yet delicious and nourishing dish!

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